Launched in 2020, in the midst of the global pandemic, myHealth Blog came into existence with the objective of building a community of peace and serenity, where you can learn about how to manage your health challenges.
I’m Aleksandra, the author and editor of this blog. Having a keen interest in researching subjects related to health and well-being, I have decided to journal my knowledge to help others in the way I know best. My mission is to create a better, healthier society.
As a former coach and fitness professional, I recognise the importance of physical and emotional well-being, and I want to share the knowledge I have gained over the years with you here on this blog.
Follow me for reliable health and wellness tips to change your life for the better.
I hope you enjoy your time here!
Feel free to drop me a message if you have any questions or to simply say hello!
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